Hair loss during pregnancy: what you need to know

Hair growth and texture changes in many women during pregnancy. While some women's hair becomes thicker and shinier, others lose more hair or even go bald. This is a common condition known as telogen effluvium, which can be caused by hormonal imbalances during pregnancy. In this blog post, we go over the causes, symptoms, help and solutions for hair loss in pregnancy.

What is the cause of hair loss during pregnancy?

Hair loss in pregnancy is usually caused by hormonal fluctuations that occur during this time. These hormones cause the body to enter a telogen (resting) phase, which can lead to increased shedding of old hair. This can lead to sparse or bald patches on the scalp. It is important to know that this type of hair loss is temporary and usually goes away on its own after the baby is born.

Symptoms of hair loss in pregnancy

The most noticeable symptom of hair loss in pregnancy is excessive hair loss or thinning hair on the scalp. Other signs include receding hairlines, bald patches on the scalp, or a general decrease in the volume or shine of your hair. In some women, the hair structure can also change, e.g. B. by dryness or hair breakage. If you notice any of these symptoms, it's important that you speak to your doctor right away, as they can offer you treatment options that can slow the process or prevent further hair loss.

Help and solutions for hair loss in pregnancy

The good news is that there are some things you can do to reduce the risk of hair loss during pregnancy. These include eating a nutrient-dense diet high in protein, taking pregnancy vitamins and supplements recommended by your doctor, avoiding harsh chemical treatments like bleaching or coloring your hair, and using gentle shampoos and conditioners made specifically for the scalp of pregnant women were developed. It is also important to reduce stress levels as much as possible, as stress has been associated with an increased incidence of telogen effluvium in pregnant women.

Conclusion: Hair loss during pregnancy is a common phenomenon that is caused by the hormonal fluctuations during this time. While these symptoms can be troubling for some women, it's important to remember that they are usually temporary and will resolve on their own after childbirth if you make diet and lifestyle changes recommended by your doctor right approach. If you're concerned about excessive hair loss or other signs of thin skin during pregnancy, you should talk to your doctor right away so he/she can advise you on how best to deal with it before the day of the birth!